(as of Jun 15,2021 08:53:55 UTC – Details)
A keto or ketogenic diet is a low-carb, moderate protein, a higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies.
That’s why it’s recommended by a growing number of doctors and healthcare practitioners.
What are some of the benefits can you expect when on a Ketogenic Diet?
– Active Fat Loss
– Improves insulin resistance
– Natural increase in energy levels
– Younger looking skin
– Reduction in cholesterol, blood sugar, and blood pressure
– Slimmer looking body
– Sleep better and wake up easier
What will you discover Inside?
– The science and history of the Ketogenic Diet
– A new understanding of food, and how they impact your fat loss and health
– A guide to transforming your kitchen for success
– Resources to help further your Keto education and journey
– Essential Keto mistakes that you NEED to know for success
– Over 40 easy and delicious recipes to get you to start it